Sweet Carrots

Sweet Carrots pinit

Introducing a delightful and flavorful recipe that will change your perception of cooked carrots forever: Sweet Carrots. If you’ve ever been disappointed by bland and tasteless boiled carrots, this dish is here to redefine your carrot experience and showcase the true potential of this vibrant vegetable.

As a child, my sister despised cooked carrots due to the uninspiring boiled version served in boarding school. Determined to prove that carrots could be a delicious addition to any meal, I embarked on a culinary journey to unlock their natural sweetness and elevate their taste in various recipes.

The result? Sweet Carrots, a dish that truly showcases the delightful flavors of this versatile vegetable. Say goodbye to boiled carrots and embrace a recipe that brings out the inherent sweetness and appeal of carrots in a whole new way.

This dish can be enjoyed either hot or cold, offering versatility in how it can be served. Shredded carrots in this recipe can even be used as a condiment, adding a burst of flavor to your favorite dishes. Whether enjoyed as a side dish, an appetizer, or a flavorful topping, Sweet Carrots will surely win over even the staunchest carrot skeptics.

In this recipe, we combine the natural sweetness of carrots with sautéed leeks, which further enhance the overall taste profile. Leeks, part of the Allium family, share similarities with onions, garlic, and shallots, and bring their own unique sweetness to the dish. Not only do these ingredients provide a delicious combination, but they also offer health benefits. Leeks are low in sodium, contain vitamins A, C, K, B6, iron, and magnesium, while carrots provide beta carotene, fiber, vitamin K1, potassium, and act as antioxidants.

Prepare to be pleasantly surprised as the flavors of Sweet Carrots delight your palate and showcase the true potential of this humble vegetable. Whether you’re a carrot enthusiast or someone looking to rediscover their love for cooked carrots, this recipe is sure to captivate your taste buds and open up a world of culinary possibilities. Get ready to experience the sweetness and deliciousness of Sweet Carrots like never before.

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Sweet Carrots

Difficulty: Easy Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 4


I came up with this recipe as I was experimenting and now I really enjoy it. Growing up my sister always hated cooked carrots since early in life in boarding school she was expected to finish her boiled tasteless carrots which were made simply by boiling them in a lot of water and as you know that takes away all the taste. So I always wanted to try to bring out the taste of carrots with different types of recipes and convince her and others that carrots could be a wonderful addition to any meal.

This dish is sweet and brings out the taste of carrots, and could be appealing to anyone who is not a fan of boiled carrots. It is a dish that could be served hot or cold if you shred the carrots you can even have this as a condiment rather than a side dish or an appetizer.

You can of course make this with already chopped Carrots or Leeks as they are packaged and sold in most grocery markets, but it is simple enough to do either way. The leeks, while they are sautéed, become sweeter the same as with most onions. In fact, the leek is from the genus Allium family which also includes onion, garlic, and shallots. Leek is low in sodium no saturated fat. It is a good source of dietary fiber, and it contains vitamins A, C, K, B6, iron and magnesium, and folate. Carrot is a good source of beta carotene, fiber, vitamin K1, and potassium, and is considered an antioxidant.



  1. Clean the carrots and chop them in smaller 1/2" by 3" slices. Clean the leek and chop them in 1/2 slices. Heat the olive oil add the garlic and leek and sauté the leeks. Add the ground pepper and lemon juice and stir the leek. Then add the carrots. and let it sauté. After a few minutes add the sugar and honey to the carrots. Let it get caramelized then add the raisins. Keep stirring. You can serve this hot or cold as a side dish or an appetizer.
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